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Fitness and Exercise
Chair Fitness
This is a low impact geared towards older adults and individualized to fit any fitness level. The class will utilize light weights and chairs to give you a total body workout. Be sure to pre-register. Call (434) 799-5150.
City Auditorium Gym Mondays
5:30 p.m. to 6:15 p.m. $4/class
Child’s Play
This class is specifically designed to teach healthy, heart pumping fitness techniques to children between the ages 8-12. Parents are welcome to work out with children. Pre-registration required. Call (434)799-5150.
Coates Recreation Center Saturdays
9 a.m. to 10 a.m. $4/class
After Work HIIT
High Intensity Interval Training (HIIT) 20-minute class. Workout before heading home. HIIT gives you an hour on the treadmill for just 20-minutes. Research shows that HIIT reduces abdominal fat, blood pressure, and improves cardiovascular health. Pre-Registration Required. Call (434) 799-5150.
Pepsi Building Thursdays April 19-May 31
5:30 p.m. to 6 p.m. $3/class
Fit Saturday Bootcamp
Burn calories and get ready for summer with interval circuit training. Reserve a spot by calling (434) 799-5150.
Coates Recreation Center Saturdays
9 a.m. to 10 a.m. $5
Fit Jam
Come to class for a fun time dressed in your 90’s workout gear. Join the party led by Danielle Montague and move your body. Pre-registration required. Call (434) 799-5150.
City Auditorium Fitness Room Saturdays, March 24, April 7, and May 12
9 a.m. to 10 a.m. $5
Teen Open Gym
Teens ages 13-17, are welcome to the City Auditorium to enjoy supervised games. Open Gym is a place where teens can enjoy basketball games and sharpen their skills on and off the court through mentors Call (434) 799-5150.
City Auditorium Gym Mondays-Fridays
3:30 p.m. to 6:30 p.m. Free
Dodgeball Tournament
Double elimination games with two courts. Twelve-team tournament, first-come, first-served. Teams must contain a minimum of six players with two males and two females minimum. Registration starts February 1 and ends March 24. Rewards will be given to the winning teams. For more information, call (434) 799-5214 or (434) 799-5150.
City Auditorium Gym Saturday, April 28
1 p.m. to 6:30 p.m. $120/team
Info Advanced
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Danielle Montague
Health and Wellness Program Coordinator
(434) 799-5150
Email
Location:
Danville City Auditorium
4th Floor
125 N. Floyd Street
Danville, VA 24543
Office Hours:
Monday - Friday
8 a.m. - 5 p.m.